Health Foods for You the friendly independent shop started off in Friars Street and relocated to a more prominent location in North Street in May 2016. The shop is owned by Jane Pearson who has run the business for over 5 years . Jane follows a healthy wholefood vegan diet with her background in beauty therapy and teaching is dedicated to helping others make the right choices in life.
We have our own Water Kefir grains in stock for you to buy and start fermenting your own to make the most amazing health drink. All purchases come with full instructions. Water kefir is made from kefir grains, also known as sugar grains, tibicos, tibi, or Japanese water crystals. It is a combination of healthy probiotic bacteria and yeast held together in a matrix composed of a complex polysaccharide.