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Health Foods for You the friendly independent shop started off in  Friars Street and relocated to a more prominent location in North Street in May 2016. The shop  is owned by Jane Pearson who has run the business for over 5 years . Jane follows a healthy wholefood vegan diet with her background in beauty therapy and teaching is dedicated to helping others make the right choices in life.

Health Foods For You Sudbury Suffolk

Magnesium is an essential mineral that demands attention when it comes to health assessment. It is
required by virtually every cell, and it’s vital in more than 300 chemical processes that sustain basic
human health and function, including muscle contraction and relaxation, nerve function, cardiac
activity, blood pressure regulation, hormonal interactions, immunity, bone health and synthesis of

We have our own Water Kefir grains in stock for you to buy and start fermenting your own to make the most amazing health drink. All purchases come with full instructions. Water kefir is made from kefir grains, also known as sugar grains, tibicos, tibi, or Japanese water crystals. It is a combination of healthy probiotic bacteria and yeast held together in a matrix composed of a complex polysaccharide.

Our Little Kefir Shop

Health Foods For You brands we sell